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Thursday, October 30, 2008

PSAC Realignment

There will be a new look to the PSAC this season with the addition of several new schools to the conference. Here is a look at the new division alignment in the projected finishing order as voted on by the PSAC coaches. You will notice that Shippensburg has moved from the PSAC West to the PSAC East and Mercyhurst and Gannon were added to the PSAC West.

Women’s Basketball:
East:
1. Shippensburg
2. Millersville
3. West Chester
4. Kutztown
5. East Stroudsburg
6. Bloomsburg
7. Cheyney
8. Mansfield

West:
1. Indiana (Pa.)
2. California (Pa.)
3. Gannon
4. Edinboro
5. Mercyhurst
6. Clarion
7. Lock Haven
8. Slippery Rock

Men’s Basketball:
East:
1. Kutztown
2. Millersville
3. East Stroudsburg
4. Cheyney
5. Mansfield
6. Shippensburg
7. West Chester
8. Bloomsburg

West:
1. Gannon
2. California (Pa.)
3. Edinboro
4. Indiana (Pa.)
5. Mercyhurst
6. Clarion
7. Slippery Rock
8. Lock Haven

Monday, October 20, 2008

A look ahead: 2008-09 Men's Basketball

The 2008-09 Men’s Basketball team will return all of its starters and all but two players from last year’s PSAC contending squad. Here is a look at this year’s team, which should be a serious threat in the conference and could be a regional contender.

Returners:

Andre Woodlin (Senior Guard) – When considering the Golden Bears top scorers, Woodlin [Pictured to the right] might not be the first name that comes to mind. That, of course, is only because he playing on a team with the likes of David Ben and Stephen Dennis. Those two led KU in scoring one year ago, but Woodlin was the most consistent of the three throughout the season and was third on the team in scoring, notching 13.7 points per game. Compared to Ben and Dennis, he had less fouls, less turnovers, a higher shooting percentage, and a better three point shooting percentage. Furthermore, he had a better free throw percentage than Ben and more rebounds than Ben and one less than Dennis. So, while Ben and Dennis are the flashiest of the three, don’t forget about Mr. Woodlin, who will return to the starting lineup for his senior season.

Stephen Dennis (Junior Guard) – A Street & Smith’s pre-season All-American, Dennis [Pictured to the left] will return as KU’s starting point guard in 2008-09. The junior is the team’s leading scorer from one year ago and also paced the team in blocks (yes, blocks) and steals. If you’ve seen him play, you know Dennis is anything but your typical point man. He really can do it all and, when he is in the zone, can basically take over the game and score at will from anywhere on the court. His only weakness seems to be from beyond the arc, where he was just 10-of-54 (18.5%) last season. Dennis should only be better in his third year at KU. Just like a year ago, expect him and Ben to lead the way in scoring.

Steve Coffey (Sophomore Guard) – Coffey was a serviceable backup point guard in his rookie season a year ago and will likely serve the same role this year. He averaged just under nine minutes a game, did a nice job taking care of the ball, and was a very high percentage shooter. With Edwards now officially a redshirt for the 2008-09 season, Coffey will likely play a larger role in the backcourt.

Mike Connolly (Sophomore Guard) – Connolly quickly earned himself a reputation as sharpshooter last season when he entered games unafraid to fire up shots from beyond the arc. The backup shooting guard hit 15 three pointers, fourth best on the team, despite averaging just over 8 minutes a game. Another solid reserve guard, Connolly’s is unlikely to change with the entire backcourt back from last season.

Ryan Nemetz (Sophomore Guard) – Nemetz saw just 27 minutes of work in 2007-08 as a reserve guard and will likely not see significant time again this season with the entire backcourt back.

Dave Ben (Senior Guard/Forward) – One of the best players in the PSAC since his arrival in 2005, Ben [Pictured to the right] will head into his senior season attempting to lead his talented squad of veterans to a PSAC championship. Ben isn’t the best example of consistency, but, when he is hot, there is nobody better in the PSAC (just ask East Stroudsburg what happened on February 6). Ben averaged 17 points per game last season and played more minutes than anyone on the roster. The senior shot over 40 percent from the field, over 30 percent from long range, and 70 percent from the charity stripe. Furthermore, Ben snagged 5.3 rebounds per game, led the team with 88 assists, had 12 blocks, and was third best on the team with 46 steals. His team-high 73 personal fouls and 86 turnovers are partially a product of a ton more playing time than everyone else, but also an indicator of his sometimes erratic play. That said, sometimes erratic can be explosive—and explosive is a great word for Ben’s game. Ben will start, of course, and will once again be one of the most feared players in the PSAC.

Mark Bower (Senior Forward) – A candidate to start at center, Bower will have to unseat the incumbent Jeremy Coombs, who saw a majority of the starts at center one year ago. Regardless of if he starts or not, Bower will see significant minutes off the bench with fellow backup forward Kevin Hafera off to the real world. Bower averaged just under 11 minutes a game last year, so pencil him in for 11 a game this year plus a portion of Hafera’s 14 minutes a game as well.

Ryan Washington (Sophomore Forward) – Washington was a pleasant surprise for head coach Bernie Driscoll last season following the premature departure of center Sean McKeon. A redshirt freshman at the time, Washington stepped into the power forward position and made an impact throughout the entire season. He shot over 51 percent from the floor and averaged just over nine points per game, fifth best on the team. Washington was the team’s leading rebounder, hauling in 7.7 a game. He was second on the team with 38 blocks. Now in his second year of eligibility, Washington will be expected to continue his strong play on the block as the team’s starting power forward.

Jeremy Coombs (Junior Center) – As mentioned, Coombs is the incumbent starting center, but will need a strong preseason to hold off senior center Mark Bower. Coombs had nice chemistry with fellow big man Ryan Washington a season ago, but often gave way to Hafera and Bower after only a few minutes of action. With Hafera gone, Coombs will likely see an increase from the 15 minutes a game he worked a year ago…even if he loses the starting job to Bower.

Newcomers:
Julius Gray (Sophomore Guard) - Junior College transfer
Omar Ford-Bey (Freshman Guard) – Reserve guard. Check him out on Youtube.
Jordan Wenner (Freshman Center) – Reserve center
Ryan White (Freshman Forward) – Reserve forward

Subtractions:

Nate Edwards (Junior Guard) – UPDATE: Edwards was hurt during the summer and will redshirt for the 2008-09 campaign. He will return for his junior season next year. If this were the NBA, Edwards would’ve been a candidate for the “Sixth Man of the Year” award for his contributions off the bench for KU one year ago. Edwards appeared in 25 games, averaging just over 24 minutes a game, and scored just under 11 points per game. A playmaker, Edwards was second on the team in steals and led the team with a three point shooting percentage just above 37 percent. With all five starters back, Edwards would've returned to his role as the team’s sixth man…although he could easily start for just about any other team in the PSAC. He will likely get the opportunity to start next season when Ben and Woodlin graduate.

Forward Kevin Hafera - Graduation

Monday, October 13, 2008

2008-09 Men’s Basketball Roster

Roster (Updated: 12/16/2008)
2008-09 Men’s Basketball team


# - Position – Name (Class)
11 - G - Omar Ford-Bey (Fr)
12 - G - Steve Coffey (r-So)
*14 - G - Stephen Dennis (Jr)
23 - G - Julius Gray (So)
*24 - G - Andre Woodlin (Sr)
32 - G - Chris Vrabel (Fr)
*34 - G - Dave Ben (Sr)
35 - F - Ryan White (Fr)
42 - C - Jordan Wenner (Fr)
*44 - F - Mark Bower (Sr)
*52 - F - Ryan Washington (r-So)
55 - C - Jeremy Coombs (Jr)

*Current Starter

Inactive list:
5 - G - Ryan Nemetz (So) - Left team
20 - G - Mike Connolly (So) - Out for season (Torn Meniscus)
11 - G - Nate Edwards (Jr) - Injury Redshirt

Friday, October 3, 2008

A look ahead: 2008-09 Women's Basketball

Here is an early look at the roster head coach Janet Malouf has assembled for the 2008-09 Women’s Basketball season.

Returning from last season:

Lara Dellegrotti – Senior Point Guard

Dellegrotti will enter her senior season as the favorite to run the point. Arguably the team’s best shooter, Dellegrotti was a team-best 41% shooter from beyond the arc and her pinpoint accuracy from long range will be counted on again in her final season. It is likely she will also see some time at shooting guard when Meredith Starr is in the game. The senior point guard has suffered through a few injuries during her KU career, but still managed to appear in 23 of the team’s 27 games last season and started in 19 of those contests. Expect her to improve her 6.6 PPG from 2007-08, which is well below her capabilities. Coach Malouf traditionally preaches a pass-first mentality to her point guards, which leaves a majority of Dellegrotti’s shots to come from long range. Of Dellegrotti’s 136 shots last season, 76 were three-pointers, 31 of which were good.

Rachel Wisemiller - Junior Shooting Guard

Wisemiller was the closest thing to the team’s “sixth man” last season, and that should make her a front runner for a spot in the starting lineup in 2008-09. Wisemiller was fourth on the team in scoring last year despite starting just three games. Arguably the team’s most efficient shooter, the junior averaged 6.8 PPG, while averaging just over 19 minutes of action a game. Her 43% shooting percentage was second to just Mercedes Van Wagner among regulars. Watch for Wisemiller to break out as one of the team’s go-to scorers in 2008-09.

Vivian Melvin – Junior Shooting Guard

Entering her third season at KU, Melvin has had quite the up-and-down career. The junior started all 26 of the team’s games her freshman year, but got the starting nod just 12 times last season after falling out of favor a bit with Coach Malouf. Melvin’s strength is to make explosive plays by driving to the net, but that strength has also been her downfall as more-and-more of her possessions have turned into turnovers. Melvin actually turned the ball over 16 less times last season, but in about 100 less minutes of action. Melvin still has a chance to make an impact in what is becoming a crowded backcourt, but she will need to turn down the turnovers and make smarter plays when she gets possession of the ball. Furthermore, she was just 3-of-21 from long range and saw a drastic drop in steals. Melvin should be better in her third year, but she will need to improve in several areas to get back her starting job.

Katie Dovey – Junior forward

A rebounding specialist, Dovey is going to be a player to watch in 2008-09. She has seen a slight increase in her minutes over her first two seasons at KU and, with the departures of forwards Mercedes Van Wagner, Molly Brown, Claire Sitarz, and Lisi Reyna, will be expected to contribute in an even larger role in the front court this season. She plays an aggressive game and is one of those players that you can tell is giving you 110% on every possession. Her 3.3 rebounds per game might not seem like much, but it was fourth best on the team last season.

Chauntelle Schroeder – Junior Center

With Van Wagner, Brown, and Sitarz out of the picture, the only remaining center from last season’s roster is the one they call “Canada”. Schroeder will be pressed hard by freshman Hannah Mertz for playing time, but the junior’s experience should give her the leg up on the starting job. That said, coach Malouf loves to start freshmen and that could be bad news for Schroeder. The junior proved she can make an impact last season when she was arguably the team’s best player on a per-minute basis. In 83 minutes of action, Schroeder scored an impressive 47 points, hauled in 30 rebounds, and shot 50% from the floor. In one game (against PSAC East powerhouse Millersville) she scored 13 points in just eight minutes of work. Where she loses favor with Malouf is in the turnover and personal foul department. Is she erratic? Yes. But, does she get the job done in the lane? Absolutely. Think Trish Dudeck, but bigger. The starting center job should be Schroeder’s to lose.

Meredith Starr – Sophomore Point Guard

I’ll admit I was a bit hard on Starr last season, but darn it, I wanted her to score on every possession so I could dig into my arsenal of “Starr” jokes. Anyways, the sophomore point guard appeared in all 27 of KU’s games, starting 22, which might seem like a ton, especially for a point guard, but that is nothing new for a Janet Malouf team. Starr played just over 25 minutes a game in her rookie season, second on the team to only Van Wagner. She proved last season that she is best utilized as a pass-first point guard. She shot just 25% from the field, but managed to dish out 69 assists. Her 60 turnovers and 43 personal fouls were a bit high and something she will improve on with experience. It is expected that Starr will see plenty of playing time at point guard in her sophomore season.

Melissa McQuade – Sophomore Forward

Someone please explain to me how McQuade [Pictured] was not the PSAC East Rookie of the Year last season? I don’t get it. Compared to the winner, West Chester’s Megan Stewart, McQuade played over 100 more minutes, scored 80 more points, hauled in over 100 more rebounds, had a better shooting percentage, hit more three pointers, and led her team in scoring. Stewart beat her in steals and assists. Big deal. Okay, now that you’re convinced McQuade is the best second year player in the PSAC East, I can begin.
McQuade will enter her sophomore season as the starting power forward and is the favorite to lead the team in both scoring and rebounding. She shot just over 40% in her rookie year, averaging 9.9 PPG, a number that is expected to improve in 2008-09. Think you can stop her inside game? No big deal. McQuade hit 32 three pointers last season and managed to shoot 34% from beyond the arc. The team plays better when the ball is in her hands and coach Malouf should be doing everything in her power to revolve the offense around her best player. McQuade has ‘First Team All-PSAC East’ written all over her and there’s no reason to expect anything less.

Newcomers this season:

Vanina Bonanno (Guard) – Vanina Bonanno. That’s fun to say. Brought in from New Jersey, Bonanno is a proven contributor (15 pts/5 rebs per game her senior season) and likely will see minutes in the backcourt this season. As put by Bergen County, New Jersey’s The Record on March 25th, 2007 following her junior year: “Bonanno is a sharpshooter who averaged 12 points per game and can score from the perimeter or drive to the basket.”

Linzie Stahl (Guard) – Stahl will work from the 2 and 3 position. She won several defensive awards during her high school career, but will need to work off some rust after missing a majority of her senior season with a torn ACL.

Cecily Scavicchio (Guard) – A high school shooting guard, Scavicchio impressed Coach Malouf earlier this fall and will be on the roster. [Pictured to the right - www.rizzoproduction.com]

Brittany LeVan (Forward) – A 1,000-point scoring center in high school, LeVan will spend her college career playing the 3 and 4 spot. Plus, I’m a fan of anyone who names her pets Diamond, Strawberry, and Champagne.

Brittany Greaves (Forward/Center) – There is playing time to be had in the front court. Greaves can shoot the ball from the perimeter and has experience playing the three position, but will play four or five for the Golden Bears.

Hannah Mertz (Center) – Another Jersey girl, Mertz played both the four and five position in high school and will be expected to make a contribution to the KU frontcourt as a freshman. At 6’1”, she will battle Schroeder for the starting center job this fall.

Subtractions:

Center Mercedes Van Wagner (Graduation)
Guard/Forward Rachel Weidensaul (Graduation)
Center Molly Brown (Graduation)
Center Claire Sitarz (Personal)
Forward Lisi Reyna (Personal)
Guard Britt Percich (transfer – DIII York College)


More and more and more to come…

Thursday, October 2, 2008

2008-09 Women's Basketball Roster

Roster (Updated: 1/22/2009)
2008-09 Women’s Basketball team


# - Position – Name (Class)
*3- G - Meredith Starr (So)
*11- G - Rachel Wisemiller (Jr)
13 - F - Brittany Greaves (Fr)
21 - C - Hannah Mertz (Fr)
*23- G/F - Melissa McQuade (So)
25 - F - Brittany LeVan (Fr)
32- F - Katie Dovey (Jr)
*33 - C - Chauntelle Schroder (Jr)
*41 - G - Vivian Melvin (Jr)

*Current Starter

Inactive list:
5 - G - Lara Dellegrotti (Sr) - Day-to-day (Concussion)
14 - G - Linzie Stahl (Fr) - Off team - Expected to transfer
15 - G - Vanina Bonanno (Fr) - Suspended for 2008-09 season
43 - G - Cecily Scavicchio (Fr) - Off team - Expected to transfer